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Masha Kovacs - Holistic Mentoring

Move into freedom

your pathway from survival to an empowered, healthy life

Transformation and self-healing through self-knowledge

BOOK YOUR FREE CLARITY CALL NOW

Learn how to survive your own hero's journey and move into your full potential

Does this feel like you right now?

You look “functional” on the outside, but feel exhausted or numb inside.
You swing between anxiety, self-doubt and pushing yourself beyond your limits and you just feel exhausted.
You know there is more possible for you – but something inside keeps hitting the brakes.

If you are tired of understanding yourself intellectually but not feeling different in your body and in your life, this work is for you.

Move into freedom is a match for you if..

Right now you might notice:

A body that speaks through tension, symptoms or exhaustion.
Feeling “too much” or “too sensitive” – and hiding parts of yourself to be acceptable.
Overthinking and emotional spirals that drain your energy and clarity.
Difficulty resting, receiving or trusting that you are truly safe.

While secretly, you are longing for:

A body that feels like home, not like a battlefield or a project.
An unshakeable sense of “I am okay” – even when life is not.
Emotional clarity instead of chaos, numbness or self-attack.
The courage and energy to actually live the life you feel inside.

As your Mentor

I am here to guide you into the power that has always been within you. With over 10 years of experience in self-healing work, I lead you back to your true self. In my space, you don’t just receive support – you enter a place of transformation, where you begin to see your patterns, your new possibilities, and reclaim deep trust in yourself.

Client Experiences

"It’s amazing how quickly change becomes noticeable! I can finally hold myself freely and upright - not only in my spine, but in my life!"
T. Blakey, Portugal

"Through what I’ve learned about emotional self-leadership, I’m no longer afraid of my feelings and I experience much more clarity in my relationships. Thank you Masha, you’re brilliant at what you do!"
Ch. Müller, Germany

"I’ve been able to leave my chronic pain behind and have come into such a deep relationship and alignment with myself that I wasn’t even consciously aware of before."
B. Braun, Germany

BOOK YOUR FREE CLARITY CALL NOW

Move into freedom - the roadmap to your empowerement

This is not a quick fix, a mindset hack or a collection of tools. It is a structured, guided process that teaches you how to meet yourself emotionally and in your body in a new way – for life.

Pillar 1 - Nervous system leadership

Understand what is actually happening in your system and learn how to lead your stress and activation into more safety, without pushing yourself or pretending.

We work with gentle, body-based practices – always in service of more inner safety, never as a performance.

Pillar 2 -
Emotional mastery

Instead of fighting, numbing or analysing your feelings, you learn how to feel them in a way that brings clarity, movement and deep relief – without drowning in them.

Your emotions become an energy source and guidance system, not a threat.

Pillar 3 -
Identity shift

As your patterns change, your identity changes: how you see yourself, what you tolerate, what you allow, and how you move in the world.

This is where lasting change happens – you stop managing symptoms and start living from a new version of you.

Deep, personalised work – with clear structure and support

Step 1 - Clarity call

We meet on Zoom to explore where you are, what you have already tried and what you truly want. You also get a sense of my energy and way of working. Together we decide if this is the right fit.

Step 2 -Your personalised journey

If we choose each other, you enter a structured process of regular sessions, integration time and practices tailored to your system and life. You are not a number – you are a human I walk with.

Step 3 - Embodiment & integration

Over time, the work becomes less about “doing exercises” and more about how you relate to yourself every day: in conflict, in joy, in work, in love. The goal is inner leadership you can rely on, long after our work ends.

BOOK YOUR FREE CLARITY CALL NOW

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